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November 5, 2020

"5 Ways to Reduce Eyebags – At Home and In-Clinic Options"

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Understanding Eyebags: Causes and When to Seek Help

Eyebags refer to the mild swelling or puffiness under the eyes, which may become more pronounced with age. The condition is usually harmless, but when persistent swelling appears red, itchy, or painful, it may indicate an underlying medical issue requiring professional evaluation.

Common Causes of Eyebags

  • Ageing
  • Fluid retention (especially after high-sodium meals)
  • Sleep deprivation or chronic fatigue
  • Allergies
  • Smoking
  • Genetics
  • Skin conditions such as eczema
  • Pigmentation changes due to sun exposure

3 Home Remedies for Eyebags

While not medically evaluated, some individuals find temporary relief with the following remedies:

  1. Caffeinated Tea Bags
    • The caffeine and antioxidants may support circulation and reduce puffiness.
    • Chill steeped tea bags and apply under the eyes for 15–30 minutes.
  2. Cold Compress
    • Applying a wrapped cold item (e.g., a chilled spoon or cucumber slices) may help constrict blood vessels.
    • Use for 5–10 minutes to reduce swelling.
  3. Elevating the Head During Sleep
    • Helps reduce fluid pooling in the lower eyelids.
    • Consider using an extra pillow or wedge pillow.

In-Clinic Eyebag Reduction Treatments 

When home remedies prove insufficient, medical aesthetic treatments may offer longer-lasting improvements. Non-surgical options typically aim to target fat pads, stimulate collagen, and improve skin elasticity.

Energy-Based Treatments

Certain laser and radio-frequency technologies are used to reduce under-eye puffiness through:

  • Gentle skin resurfacing and collagen stimulation
  • Heating inner eye structures (under topical anaesthesia) to shrink fat pads
  • No incisions or sutures involved

Microneedle-RF Technology

Another method uses patented microneedles to deliver controlled radiofrequency energy, targeting fat under the eyes. Benefits may include:

  • Skin tightening and collagen production
  • Reduced puffiness without invasive surgery
  • Minimal downtime and no visible scarring

What to Expect During a Treatment

  • Topical numbing cream and eye shields are often used for comfort and safety.
  • Sessions typically take under an hour.
  • Multiple sessions may be recommended depending on individual needs.

Who Might Benefit

  • Individuals with mild to moderate eyebags
  • Patients looking for non-surgical alternatives to improve eye area appearance

Results and Considerations

  • Improvements may appear gradually over weeks.
  • Sun protection and skincare are essential post-treatment.
  • Consultation with a licensed practitioner is necessary to determine the most suitable treatment plan.

Disclaimer: The suitability of any treatment mentioned must be determined by a licensed medical practitioner. Results may vary based on individual skin type, lifestyle, and medical history.

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