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Do people often ask if you're tired, even when you feel fine? Eye bags—those puffy areas under the eyes—can be mistaken for signs of fatigue, age, or stress. While harmless, they can affect one’s appearance and confidence. In this article, we explore the common causes of eye bags, lifestyle habits that may reduce them, and both surgical and non-surgical options available in Singapore for treating under-eye puffiness.
The area under the eyes is especially delicate, with thinner skin and fat pads that cushion the eyes. With age or lifestyle factors, the tissue structures weaken and fat can shift downward, creating puffiness. Fluid retention may also contribute to the swelling.
Common causes include:
Blepharoplasty is a surgical eyelid procedure where excess fat or skin is removed or repositioned to reduce under-eye puffiness. It is typically performed under local or general anaesthesia. The incisions are made along natural creases to minimise visible scarring. Recovery requires downtime but may offer more lasting results for moderate to severe cases.
There are non-invasive options for patients who prefer to avoid surgery. These include:
These treatments typically involve minimal downtime and are tailored based on individual needs. A consultation with a licensed practitioner is essential to assess suitability and recommend the most appropriate protocol.
While professional treatments may yield more defined results, several home-based strategies can help reduce mild puffiness:
Aim for 7–8 hours of quality sleep each night to allow the body to process fluid and reduce swelling.
Chilled spoons, cucumber slices, or damp cloths can constrict blood vessels and reduce swelling temporarily.
Products containing caffeine, retinol, or peptides may help to tighten skin and improve the appearance of eye bags. Consistent use is typically needed for visible improvement.
While eye bags are often not medically concerning, they can impact self-esteem. Fortunately, a combination of healthy habits and medically-reviewed treatments can make a significant difference. If eye bags persist despite lifestyle changes, consult a licensed medical practitioner to explore the most suitable treatment options for your condition.
Disclaimer: All medical treatments should be reviewed and approved by a licensed medical professional. Individual outcomes vary. This article is for informational purposes only and does not substitute medical advice.
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